Bring Your Brain onside
Beyond motivation: Rewiring your brain for lasting change
Seminar with Audrey Stephenson
7 February from 9:30am to 12:30pm, The Mindtree Cafe
If you’ve ever wondered why you know what to do but still don’t do it, this seminar will change the way you see yourself.
In this three-hour immersive session, you’ll learn how your brain and survival instincts can work for you, not against you. Discover how to align the different parts of your mind so action feels natural - not forced - and how to build accountability and rhythm into your life without relying on fleeting motivation.
You’ll also experience and record a powerful hypno-meditation for ego strengthening to help you stay grounded, confident, and focused long after the seminar ends.
You’ll leave the seminar with:
A clear understanding of how your brain and behaviour interact.
Practical tools for calming resistance and improving follow-through.
A personalised plan for structure and accountability.
A reusable hypno-meditation recording for ongoing support.
